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JAW Editorial
The justaboutwellness editorial team worked together on the creation of this article, combining their deep expertise honed by years of reporting on health and well-being. It has been thoroughly researched, written, fact-checked, and reviewed by our editors.
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Yoga
How to do Bridge Pose – Setu Bandha Sarvangasana
Do you feel there is a gap between your reality and dreams? Do you want to experience what a union of mind, body and...
Fitness
Fitness Motivation: Use Positive Self-Talk to Increase Your Staying Power
As the
demand for fit and healthy lifestyle is growing, people are looking for the
latest ideas and effortless ways to live a healthy lifestyle. One...
Food
Antioxidants: what they are and why do you need it?
While reading through a catalog of nutrition that is
indispensable when it comes to maintaining a healthy mind and body, apart from
essential vitamins and minerals,...
Lifestyle
Don’t Let Jet Lag Wreck the First Few Days of Your Trip Away From Home
The stressful baggage checking, inconvenient flights, expensive accommodation, and overcrowded airports are some of the common hassles you encounter when planning a holiday trip....
Health
8 Powerful Ways to Banish Stress From Your Life
Stress can even affect your physical health (if remained untreated for long). Stress isn’t an uncommon condition. Anyone with a hectic work schedule can develop...
Home
10 Simple Ways to Organize Your Space
It might sound a pretty hectic and time-consuming job, but
you should schedule a space organization to ensure a clean and de-cluttered
home. No one likes to...
Fitness
Yoga – Transform Your Body Language
I always wanted to have the perfect
body language, and worked hard to improve my posture and the way I talk with
others. But as time...
Cardio
Make the Most of Your fitness Regime with Isometric Exercises
I’ve been living a sedentary life for most of the past 20 years, and that brought in many health issues. From constant back pain...
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